Biphasic Sleep Experiment – Day 8.5

So because of my unfortunate 11 hr nap as noted in my previous post, it also threw off my reporting schedule for this experiment (usu. I post after taking my core sleep + nap). So I will have to report my nap for today separately. Yes, that’s right, I did take a nap even though I slept for 11 hours. Because of my experience in Day 4 of this experiment, I took the liberty of taking my scheduled nap.

Day 8.5 stats (nap only):

  • Core: N/A
  • Nap: 1.5 hrs
  • Cumulative hours slept: 57.5 hrs
  • Average amount of sleep per day:  7.2 hrs